Meal Prep Chef (Part-Time – Portland, OR / NE Area)
Family in NE Portland is seeking a Meal Prep Chef to help keep healthy, delicious meals on the table each week. This is a flexible independent contractor role (6–8 hrs/week) ideal for someone who loves creating balanced, nourishing meals for busy families.
Location: NE Portland, OR
Schedule: Flexible — typically one main delivery day per week
Type: Contract / Independent Contractor (must have LLC or equivalent)
Pay: $25–30/hr based on experience and efficiency + grocery reimbursement
Start Date: ASAP
About the Role
We’re a busy, health-minded family looking for consistent weekly meal prep support. Our focus is on Mediterranean-style and diabetic-friendly meals that help our family of five eat well and stay organized. You’ll plan menus, shop, prep meals in your own licensed kitchen, and deliver them ready to heat and enjoy.
What You’ll Do
Prepare 3–4 dinners per week for a family of five
Create salads and protein options for weekday lunches
Prep simple, protein-forward breakfasts for kids
Prepare one weekly diabetic-friendly meal set for an elderly parent
Coordinate menus via text/email for review
Shop for groceries (reimbursed) and manage weekly budget
Deliver meals safely and on time to the family home
What We’re Looking For
Operates as an independent contractor (LLC required)
Experienced with Mediterranean and diabetic-friendly cooking
Reliable, organized, and proactive communicator
Has valid driver’s license and reliable transportation
Food handler’s card preferred
Enjoys supporting families with healthy eating goals
To Apply:
https://sage-haus.breezy.hr/p/1cdefc587149-meal-prep-chef